Cherry Cacao Vegan Protein Shake

~ Grounded Runner

This chocolate fruity smoothie is great for recovering and rehydrating after a run.

I blend the following ingredients in a high speed blender for 90 seconds:

50g of ground almonds (vitamin E)

30g of my favourite protein powder – pea

100g of frozen cherries (vitamin C)

10g of ground golden flaxseed (Omega 3)

20g of organic cacao powder (fibre)

700 ml cold water – plus optional ice cubes

Shake

Published by Grounded Runner

David. Born 1990. Always been a runner. Not always been vegan, barefoot or a coach. Take a systematic approach to training and racing. Eager to learn from others and share my experiences.

One thought on “Cherry Cacao Vegan Protein Shake”

  1. Pingback: Why I Consume Pea Protein Powder – Grounded Runner

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