Peddling to Find my Maximum

My first speed interval session on my turbo trainer; a test of my maximum speed and a new challenge.

Extending Time on the Saddle

A summary of the second 4-day block of my turbo training,

Easy Workout with New Tyre

A new tyre and a relatively comfortable workout to end a four-day indoor cycling streak.

First Test Cycling Hard

A more confidence-boosting test of how fast a pace I can maintain on my new turbo trainer.

The Measures of Cycling Success

My confusion at comparing cycling metrics with running statistics leads me to one conclusion.