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How did Dean Karnazes’ heritage influence his running? Both his maternal and paternal roots are in Greece, and are known for both their resilience and tranquil way of life. Karnazes’s genetic linkage is also distinguished by abnormally enlarged, bifurcated calf muscles. Growing up, did Dean Karnazes run? Yes, Karnazes did run, winning a mile race … Continue reading The Road to Sparta by Dean Karnazes: Book Review
This book review of Run Like Duck by Mark Atkinson answers the 15 most important questions every runner should know.What is Run Like Duck?Run Like Duck is an autobiographical book, which details the running journey of UK’s Mark Atkinson.When was Run Like Duck published?The paperback was published on 15 November 2018 by Sandstone Press.Who is … Continue reading Run Like Duck by Mark Atkinson: Book Review
Discover the incredible runs "Karno" has completed and the reason his pain is worth experiencing.
Read more about the ultramarathon exploits of British radio personality Vassos Alexander in his book 'Running up that Hill'.
Read Lee Grantham's 3 training features of his ultramarathon success.
Read the 5 main components of Jakob Ingebrigtsen's rising success at middle-distance races.
Read the 5 main components of Jakob Ingebrigtsen's rising success at middle-distance races.
My opinion of David Weir, the T54 wheelchair racer, who keeps winning the London Marathon, and my thoughts on how great an athlete he is.
Read my review of Mikael Lindnord's book 'Arthur' about a personal connection between a stray dog and elite adventure racer.
Read my book review of Patrick Mouratoglou's autobiography 'The Coach'.
Read the three people that most motivate me to focus on running my fastest mile.
My book review of 'How to Run' by former winner of London Marathon, Hugh Jones.
The best advice from the book 'Running Science' edited by John Brewer.
Read my book review of Sir Roger Bannister's autobiography, Twin Tracks.
Read my review of ultrarunning legend Travis Macy's audiobook 'The Ultra Mindset'.
Read my review of 'Get Running', an informative and comprehensive running book by Matt Roberts.
Read my book review of Jason Robillard's unorthodox ultramarathon guide 'Never Wipe Your Ass with a Squirrel'.
Discover Rich Roll's remarkable journey from chronic alcoholic and overweight lawyer to one of the fittest men alive.
Read my audiobook review of ultrarunning legend Pam Reed's autobiography 'The Extra Mile'.
Read the down-to-earth story of James Adams, an ultramarathon from Britain, who authored 'Running and Stuff'.
Read about different running cultures in my audiobook review of 'Run the World' by top runner Becky Wade.
Read how running has changed over time according to the intriguing facts I extracted from Paul Owen's book 'For the Love of Running'.
Learn how we evolved to become running people in Christopher McDougall's awe-inspiring audiobook 'Born to Run'.
Read my review of Lisa Jackson's book 'Your Pace or Mine?', which details her journey from fearing exercise to embracing marathons and fellow runners.
Read the many running lessons I found in Adharanand Finn's audiobook 'The Way of the Runner'.
Discover the levelheaded approach that Laura Fountain, a UK qualified athletics coach, takes to running. The discussions in her podcast episodes remind me of the value of running buddies.
Read what I extracted from Lisa's extraordinary ultrarunning adventures detailed in her book 'Running to Extremes'.
Read what I learnt from listening to ultrarunner Charlie Engle's audiobook memoir 'Running Man'.
Read my reflections on David Clark's audiobook 'Out There', a unique running journey to ultramarathons.
Read my book review of 'Marathon Man' by Rob Young and discover the astonishing feats of endurance he accomplished.
Discover what I have already learnt from listening to the podcast hosted by renown running coach and author Jason Fitzgerald.
Understand how the sprinter Usain Bolt became a legend and the lessons that runners can take from him.
Read the career successes of ultramarathon legend Scott Jurek, the people that influenced him and his running advice.
I summarise the valuable experiences marathon addict Phil Hewitt outlines in his book 'Keep on Running'.
Read my book review of 'Finding Gobi' by Dion Leonard and discover his incredible running adventure with his small dog.
Learn from the talented triathlete duo the Brownlee Brothers in my book review od 'Swim Bike Run'.
Discover the running story and advice from radio personality Vassos Alexander in his audiobook book 'Don't Stop Me Now'.
Read the many teachings from Kenyan running culture in Adharanand Finn's audiobook 'Running with the Kenyans'.
Read my book review of 'A Life Without Limits' written by former World Triathlon Champion Chrissie Wellington.
Discover the running advice coaches Sage Canaday and Sandi Nypaver provide on their podcast and my favourite episode.
Learn what I extracted from the running memoir of famous novelist Haruki Murakami.
Read my book review of 'Adventureman', the incredible story of how and why Jamie McDonald ran across Canada.
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