For only £30 you will receive qualified analysis on your current running technique and tailored strategies for you to improve any weaknesses.
This expert assessment has benefited runners of all abilities to:
decrease discomfort
reduce the likelihood of injury
improve running efficiency
increase enjoyment whilst running
First you are sent a guide on how to film your running, to complete in your own time.
Then, once you’ve returned the footage you will will receive a 5-page report detailing 10 crucial elements of running technique.
Any weaknesses will be identified and proven strategies will be outlined to improve any weaknesses.
Re-assessments (recommended 6-8 weeks after the initial assessment) cost only £15 each.
Grounded Runner Coaching 