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Tag: banana

Vegan Lime Smoothie

Vegan Lime Protein Smoothie
Apr 7, 2018Apr 7, 2018 ~ Grounded Runner ~ Leave a comment

My recipe for a uniquely tart and sweet protein smoothie.

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Easy Vegan Fruit Thick Shake

Easy Vegan Fruit Protein Shake
Jan 13, 2018Jan 13, 2018 ~ Grounded Runner ~ Leave a comment

My recipe for a quick, easy and tasty fruit protein shake, ideal with post-run recovery.

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Vegan Banana and Blackberry Protein Smoothie

Aug 23, 2017Oct 14, 2017 ~ Grounded Runner ~ 1 Comment

This creamy smoothie is delicious, nutritious and ideal for recovery after a run.

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Grounded Runner

Grounded Runner

David. Born 1990. Always been a runner. Not always been vegan, barefoot or a coach. Take a systematic approach to training and racing. Eager to learn from others and share my experiences.

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© 2017-2018. David A. Church. All Rights Reserved.

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