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The British Athletics Cross Challenge attracts quality athletes from the home countries. On Saturday 11 January 2020, Stirling’s Kings Park hosted a very wet and muddy series of cross country races. In this post, I’ll answer the question “What happened during the 2020 British Athletics Cross Challenge senior events?” and what lessons all runners can … Continue reading British Athletics Cross Challenge 2020 Race Review
The Swedish capital of Stockholm hosted the third Diamond League meeting of 2019 last Thursday. The windy and chilly conditions made the racing more challenging. But the quality field still shone considering it is so early in the track season. Asher-Smith Triumphs Again After her 200m victory in Doha (the first Diamond League meeting of … Continue reading Stockholm Diamond League 2019 Overview
The 2019 British Indoor Athletics Championships, held in Arena Birmingham last weekend, showcased the best of British athletics. The two-day event did not disappoint. There were so many heats, semi-finals and finals that coverage was non-stop throughout Saturday and Sunday afternoon. There were storming wins for Laura Muir (in the 3000m) and Tom Bosworth (in … Continue reading British Indoor Athletics Championships 2019 Review
Grounded Runner Coaching 