The stats and images from my ninth week of training for the Clacton Half Marathon 2018. I successfully reduced my running load.
Reducing my Running Load
Tag: Coaching
Running Longer
The stats and stories from my eighth week of training for the Clacton Half Marathon 2018. I successfully ran longer and further.
Returning to my Running Club
The stats and stories from my seventh week of training for the Clacton Half Marathon 2018. I successfully focused on reducing my training load.
Week of Building Endurance
The stats and stories from my sixth week of training for the Clacton Half Marathon 2018. I successfully focused on increasing my mileage.
Quality Running, Injury-Free
The stats and stories from my fifth week of running training for the Clacton Half Marathon 2018 after staying injury-free.
Coping with Postponed Events
Read my advice about how to better deal with those aspects of racing that runners cannot control.
Lessons from an Elite Tennis Coach
Read my book review of Patrick Mouratoglou's autobiography 'The Coach'.
Two Voices in My Running
Read about the roles that runners and coaches play and how I use this in my own running.
Grounded Runner Coaching 