Read Lee Grantham's 3 training features of his ultramarathon success.
3 Training Principles from Ultramarathoner Lee Grantham
Tag: cross training
Suspected Stress Fractures Reduces my Training
An unexpectedly low mileage week, and an alternative plan for my training.
Enjoying Cross-Training
My ongoing workouts to deal with my stubborn shin injury in only my third week of preparations for the Clacton Half Marathon 2018.
Accepting a Recurring Injury
The story behind an unexpected injury that forced me to adjust my training in only my second week of preparations for the Clacton Half Marathon 2018.
Grounded Runner Coaching 