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Tag: how to run

How to Run

How to Run: Improve Your Speed, Stamina and Enjoyment by Hugh Jones

Feb 3, 2018Feb 2, 2018 ~ Grounded Runner ~ 2 Comments

My book review of 'How to Run' by former winner of London Marathon, Hugh Jones.

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Grounded Runner

David. Born 1990. Always been a runner. Not always been vegan, barefoot or a coach. Take a systematic approach to training and racing. Eager to learn from others and share my experiences.

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