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The 2019 European Cross Country Championships was held in Lisbon’s Bela Vista Park on Sunday 8 December. The Portuguese capital city hosted seven separate races, with stand-out performances from regular cross country champions. In this post, I’ll answer the question “What happened during the 2019 European Cross Country Championships?” and what lessons all runners can … Continue reading European Cross Country Championships 2019 – Review
The Müller Anniversary Games at the London Stadium, East London, was the tenth Diamond League meeting of the 2019 season. There were a lot of impressive performances, especially from the athletes of Great Britain, such as Lynsey Sharp winning the 800m and Dina Asher-Smith clocking another sub 11 seconds for second-place in the 100m. Muir … Continue reading London Diamond League 2019 Overview
The 35th edition of the European Indoor Athletics Championships was set to be a thrilling 3-day event. Superstars of European athletics were on show throughout last weekend in Glasgow’s Emirates Arena, including double-defending champion Laura Muir, the three Ingebrigtsen brothers and the enigmatic Karsten Warholm. The home crowd had huge expectations for Team Great Britain, … Continue reading European Indoor Athletics Championships 2019 Review
The three lessons that every runner should appreciate, on display at the 2018 Cross Country Championships in Tilburg, the Netherlands.
Read the 5 main components of Jakob Ingebrigtsen's rising success at middle-distance races.
Read the 5 main components of Jakob Ingebrigtsen's rising success at middle-distance races.
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