Read about the week leading up to my first ever one mile race and how I dealt with the postponement.
Read about the stories behind my performances this week, achieving a lifetime personal record of maximum speed.
My week of fast workouts to get back on track for my One Mile Challenge.
My fatiguing workouts and my much needed rest days during a pivotal week in my One Mile Challenge.
My challenges to maintain my speed during another intense week of interval training.