An unexpectedly low mileage week, and an alternative plan for my training.
Suspected Stress Fractures Reduces my Training
Tag: intervals
18 Miles to Celebrate my Birthday
The stats and images from my first week of training for the Chelmsford Marathon 2018 (and my eighth marathon), which ended with a strong 18-mile, long run on my birthday.
Running Longer
The stats and stories from my eighth week of training for the Clacton Half Marathon 2018. I successfully ran longer and further.
Returning to my Running Club
The stats and stories from my seventh week of training for the Clacton Half Marathon 2018. I successfully focused on reducing my training load.
Quality Running, Injury-Free
The stats and stories from my fifth week of running training for the Clacton Half Marathon 2018 after staying injury-free.
Grounded Runner Coaching 