4 Reasons Mo Farah Won 2018 Chicago Marathon

Read the four main reasons I believe Britain's Mo Farah claimed the prestigious marathon major title in Chicago.

Windy Seaside Race Success

The report and analysis of my seventh half marathon race, in a familiar location in unfamiliar weather conditions.

Aiming to Win a Race

Discover the race I have identified as my best chance to win, and how I will tackle the challenge.

Running 10 Miles Home

My race report from my first ever 10 mile race in my home town, achieving two important goals I set myself.

Avoid Over-Racing

My reflections and advice on over-racing, inspired by Alex Teuten’s article 'Losing the Love' in Athletics Weekly.

Mitigating the Challenges of Ultramarathons

Read my book review of Jason Robillard's unorthodox ultramarathon guide 'Never Wipe Your Ass with a Squirrel'.