Cashew Soya Protein Smoothie

This new Spring recipe is a special mix of fruits, cashews and protein powder to give you the best chance of recovery after a hard run. It only takes 60 seconds to create in a high-speed blender, but needs to be left in the refrigerator for an hour if you want the drink to be …

Goji Berry Protein Smoothie

This new recipe is a unique blend of superfoods, made from carefully chosen but accessible ingredients. It only takes 60 seconds to create in a high-speed blender. Simply add all the ingredients below and create a delicious and nutritious smoothie. 100g dried goji berries (calcium) 85g apple (vitamin C) 65g bananas (potassium) 50g ground almonds …

Orange and Nut Protein Smoothie

This festive protein smoothie is creamy and nutritious.

Cranberry and Date Protein Flapjack

Discover my recipe for a delicious flapjack packed full of protein.

Vegan Lime Smoothie

My recipe for a uniquely tart and sweet protein smoothie.

Vegan Cranberry and Kiwi Smoothie

My recipe for a delicious and nutritious protein smoothie packed full of sweet fruit.

Vegan Cacao Date Smoothie

My recipe for a smooth and filling protein smoothie, ideal to compliment

Easy Vegan Fruit Thick Shake

My recipe for a quick, easy and tasty fruit protein shake, ideal with post-run recovery.

Fig, Grape and Walnut Bars

This frozen vegan alternative to a fruit and nut bar is ideal for runners.

Homemade Energy Balls

This extremely tasty recipe will give you plenty of energy post-run.