How to Gain an Ultra Mindset

Read my review of ultrarunning legend Travis Macy's audiobook 'The Ultra Mindset'.

Why Everyone Should Consider Running

Read my review of 'Get Running', an informative and comprehensive running book by Matt Roberts.

Mitigating the Challenges of Ultramarathons

Read my book review of Jason Robillard's unorthodox ultramarathon guide 'Never Wipe Your Ass with a Squirrel'.

An Ultra Transformation

Discover Rich Roll's remarkable journey from chronic alcoholic and overweight lawyer to one of the fittest men alive.

Embracing the Fear of Ultramarathons

Read the down-to-earth story of James Adams, an ultramarathon from Britain, who authored 'Running and Stuff'.

Discover the World through Running

Read about different running cultures in my audiobook review of 'Run the World' by top runner Becky Wade.

Run to Feel Alive

Learn how we evolved to become running people in Christopher McDougall's awe-inspiring audiobook 'Born to Run'.

Alternative Measures of Running Success

Read my review of Lisa Jackson's book 'Your Pace or Mine?', which details her journey from fearing exercise to embracing marathons and fellow runners.

Japanese Running Culture

Read the many running lessons I found in Adharanand Finn's audiobook 'The Way of the Runner'.

Running Tips from Lazy Girl

Discover the levelheaded approach that Laura Fountain, a UK qualified athletics coach, takes to running. The discussions in her podcast episodes remind me of the value of running buddies.

Expert Advice from Ultrarunner Lisa Tamati

Read what I extracted from Lisa's extraordinary ultrarunning adventures detailed in her book 'Running to Extremes'.

The Running Career of Charlie Engle

Read what I learnt from listening to ultrarunner Charlie Engle's audiobook memoir 'Running Man'.

Why I Listen to the Strength Running Podcast

Discover what I have already learnt from listening to the podcast hosted by renown running coach and author Jason Fitzgerald.

Usain Bolt in his Own Words

Understand how the sprinter Usain Bolt became a legend and the lessons that runners can take from him.

Audiobook Review: ‘Eat and Run’ by Scott Jurek

Read the career successes of ultramarathon legend Scott Jurek, the people that influenced him and his running advice.

Book Review: ‘Keep on Running’ by Phil Hewitt

I summarise the valuable experiences marathon addict Phil Hewitt outlines in his book 'Keep on Running'.

Book Review: ‘Finding Gobi’ by Dion Leonard

Read my book review of 'Finding Gobi' by Dion Leonard and discover his incredible running adventure with his small dog.

Audiobook Review: ‘Don’t Stop Me Now’

Discover the running story and advice from radio personality Vassos Alexander in his audiobook book 'Don't Stop Me Now'.

Audiobook Review: ‘Running with the Kenyans’

Read the many teachings from Kenyan running culture in Adharanand Finn's audiobook 'Running with the Kenyans'.

Book Review: ‘A Life Without Limits’ by Chrissie Wellington

Read my book review of 'A Life Without Limits' written by former World Triathlon Champion Chrissie Wellington.

Podcast Review: Sage Running

Discover the running advice coaches Sage Canaday and Sandi Nypaver provide on their podcast and my favourite episode.

Audiobook Review: ‘What I Talk About When I Talk About Running’ by Haruki Murakami

Learn what I extracted from the running memoir of famous novelist Haruki Murakami.