Race Report: 20 October 2019 Before the race, I wasn’t sure what performance I was capable of. It would be the last race of a long running season. I had hoped before the year that I could set a new personal best. But that felt impossible. The weather was ideal; cool and dry. As I … Continue reading Chelmsford Marathon 2019 Race Report
The Bank of America Chicago Marathon is one of six World Marathon Majors and has one of the flattest courses. On Sunday 13 October 2019, the American city was host to a new women’s world record and a highly competitive men’s race. In this post, I’ll answer the question “What happened during the 2019 Chicago … Continue reading Chicago Marathon 2019 – Review
The Great Scottish Run is one of the biggest running events in Scotland and attracts many elite athletes and recreational runners of all abilities. On Sunday 29 September 2019, Glasgow hosted stand-out half marathon performances from East Africans, who dominated the race. In this post, I’ll answer the question “What happened during the 2019 Great … Continue reading Great Scottish Run 2019 – Review
The Cardiff Half Marathon is an iconic road race for elite athletes and recreational runners. On Sunday 6 October 2019, the Welsh capital was host to some amazing Kenyan performances but sadly a runner also died after completing the event. In this post, I’ll answer the question “What happened during the 2019 Cardiff Half Marathon?” … Continue reading Cardiff Half Marathon 2019 – Review
My race report from my third 10 mile race, almost beating my time from my race 13 days prior.
My race report from my second 10 mile race, achieving a new personal best from the previous year.
My final race of 2018 ended in a successful sprint finish, but not everything went to plan.
Despite the astonishing achievement I analyse why Kenyan Abraham Kiptum had many factors in his favour as he broke the long-standing half marathon world record.
Read how the elite men and women fared during the 2018 New York City Marathon, and some tips every runner can apply.
Read the battles between British athletes during the 2018 Great South Run, and the lessons all runners can learn.
My race report from one of my slowest and most challenging marathons.
Discover my three running tips highlighted by the inaugural Commonwealth Half Marathon in Cardiff.
The report and analysis of my seventh half marathon race, in a familiar location in unfamiliar weather conditions.
My race report from my first ever 10 mile race in my home town, achieving two important goals I set myself.
My reflections and advice on over-racing, inspired by Alex Teuten’s article 'Losing the Love' in Athletics Weekly.
Read my report from a special race in 2012, but for reasons unrelated to running.