Snooker as Practice for Running

My experience playing snooker and how the cue sport can help runners.

New Advice from Neuroscience

Read my review of Amit Katwala's insightful book 'The Athletic Brain'.

4 Running Lessons from Playing Badminton

Find out how I began playing badminton and the four ways in which the racket sport complemented my running.

What Tennis taught me about Running

Find out what I achieved as a tennis player growing up and the lessons I now take into my running.

What High School Basketball taught me about Running

Find out how I played basketball in high school, the success I achieved and what the sport taught me about my running.