Vegan Banana and Blackberry Protein Smoothie

~ Grounded Runner

This thick and creamy smoothie has a subtle hint of banana and is ideal for replenishing your protein and carbohydrate stores after a run.

I blend the following ingredients in a high speed blender for 90 seconds:

200g of bananas (vitamin B6 and potassium)

100g of blackberries (vitamin K and bioflavonoids)

100g of ground almonds (vitamin E)

30g of my favourite pea protein powder

2 teaspoons of green superblend powder (fibre and protein)

400 ml cold water plus 50g of ice cubes

Banana and Blackberry Smoothie

Published by Grounded Runner

David. Born 1990. Always been a runner. Not always been vegan, barefoot or a coach. Take a systematic approach to training and racing. Eager to learn from others and share my experiences.

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