This new recipe is a unique mixture of strong flavours. This provides a refreshing, creamy and delicious drink at any time of day.
The ground almonds were blended with the water for 60 seconds first. Then the other ingredients were added, and 60-90 seconds further in the high speed blender created the nutritious blend. I left the drink in the refrigerator for an hour to chill before enjoying.
100g ground almonds (calcium and magnesium)
200g banana (vitamin B6 and potassium)
100g spinach (vitamin A and potassium)
50g of my favourite pea protein powder
50ml maple syrup (calcium and magnesium)
100g limes (vitamin C and iron)
500 ml of cold water
Grounded Runner Coaching 